* Being rich in antioxidants, blackberries help the body in fighting free radicals and thus, avoid various types of cancer, especially breast and cervical cancer.
* Yet another benefit that arises from the antioxidants in blackberries comprises of protection against chronic disease.
* The high tannin content, and the resultant antiseptic and astringent properties, of blackberries makes them good for tightening tissues as well as treating minor bleeding.
* Consumption of blackberry has been found to be beneficial for those suffering from diarrhea and intestinal inflammation.
* Mild infections, like sore throats and mouth irritations, can be treated with the help of blackberries.
* Blackberries have been used to alleviate hemorrhoids also, another property that arises from their high tannin content.
* Blackberries have been found to have anti-bacterial properties and can even help cleanse blood.
* Regular consumption of blackberries has been seen to delay the process of ageing.
* It is believed that the cyanidin-3-O-glucoside present in blackberry exerts protective benefits against endothelial dysfunction and vascular failure induced by peroxynitrite.
* Blackberries are known to contain salicylate, an analgesic or pain reliever, which might help lower the risk of heart diseases.
* A dilute tea made out of the leaves, roots, or stem bark of blackberries can be used to treat dysentery.
* Regular consumption of blackberries can help strengthen the blood vessels in your body.
* Blackberries serve as a great source of ellagic acid, which is known to have antiviral properties.
* The high fiber content in blackberries helps maintain digestive health, control blood sugar, lose weight and lower cholesterol levels.
* The flavonoids present in blackberries promote vision health, by preventing macular degeneration.
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