Meet Your Second Brain: The Gut

How what’s going on in your gut could be affecting your brain.

By | August 14, 2015

Most of us can relate to the experience of having butterflies in our stomach, or to a visceral gut-wrenching feeling, and how often are we told not to ignore our “gut-instinct” or “gut-feeling” when making a decision.

Even from our simple slang, it’s clear just how symbolically connected the gut is to our emotions. Now, there’s tangible proof to support these popular metaphors.

Continue reading. http://www.mindful.org/meet-your-second-brain-the-gut/

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